Every four years, USA Gymnastics makes changes to the rules for the Xcel Program. The most recent rules changes took place in 2023. (Click here to read about them.) However, each year, the committees meet and determine if smaller-scale changes need to be made to address issues that have been brought up. Those meetings were […]
This post has been updated to reflect the 2022-2026 Code of Points. It has been modified using the new 2024 composition deductions. This Level 8 gymnast did a super clean floor routine! Gymnast and coach are thrilled, but when the score comes up, it’s not as high as they thought it would be. What gives? […]
Every four years, USA Gymnastics makes changes to the rules for the Development Program (Dev Program). The most recent rules changes took place in 2023. (Click here to read about them.) However, each year, the committees meet and determine if smaller-scale changes need to be made to address issues that have been brought up. Those […]
The 2024 Olympic floor finals ended in dramatic fashion. The “final” results were posted, the athletes were celebrating… BUT WAIT! A score inquiry was submitted following the final routine, and the resulting score change bumped Jordan Chiles (USA) from 5th place to 3rd place, narrowly edging out Ana Barbosu (ROM) for the bronze medal. So […]
If you’re a women’s gymnastics Olympics fan, you’re in the right place! Keep reading for all of the latest Olympic gymnastics news and updates! Olympic Gymnastics Schedule NBC Olympics 2024 Olympic Gymnastics Schedule and Livestream Links Olympics.com Official Schedule and Results Latest Olympic Gymnastics News Olympic Gymnastics Scoring: How it Works Olympics.com Artistic Gymnastics Home […]
This article has been updated to reflect the changes in the 2022-2026 DP Code of Points. You may have already read about Level 8 and Level 9 vault, in which there are restrictions on what vaults are allowable. In Level 10 vault, pretty much anything goes! There are many more options for flipping vaults, twisting […]
Every four years, USA Gymnastics makes changes to the rules for the Xcel Program. The most recent rules changes took place in 2022. (Click here to read about them.) However, each year, the committees meet and determine if smaller-scale changes need to be made to address issues that have been brought up. Those meetings were […]
Every four years, USA Gymnastics makes changes to the rules for the Development Program (Dev Program). The most recent rules changes took place in 2022. (Click here to read about them.) However, each year, the committees meet and determine if smaller-scale changes need to be made to address issues that have been brought up. Those […]
Level 8 beam routines continue to build on the skills learned in Levels 6 and 7. Level 8 is the third optional level in gymnastics. Optional gymnastics means that the gymnast gets to use their own choreography, and select skills that meet the requirements for the level. Today we will look at the Level 8 […]
Level 10 floor is so much fun! These are some of the most exciting routines to watch. Level 10 is the fifth, and highest, of the five optional levels in gymnastics. Optional gymnastics means that the gymnast gets to use their own choreography. Level 10 floor music can be chosen by the gymnast and coach. […]