Xcel Vault: What You Should Know

Ah, Xcel. These are the levels that foster the most questions. There are so many questions that our regional Xcel chair even started a Xcel Facebook group. Professionals in our region can write in to the group to get their questions answered. I always have to do extra review of the Xcel rules before every […]

How To Overcome Fear In Gymnastics

This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. As some of the gyms around the country are opening back up, it’s been a while since most gymnasts have been on the equipment. That can be a really big deal to a gymnast returning to their sport! Gymnasts may […]