This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. The power of a positive attitude. Positive thinking. Optimism. Belief in oneself. No matter what you call it, a positive attitude is at the center of a growth mindset in sports. In gymnastics, this is especially important, as the skills […]
This post was originally written September 13, 2020, and has been updated for 2021. Gymnasts, do you need a fun holiday to help you celebrate your favorite sport? You’re in luck! National Gymnastics Day is coming up. It’s exactly what it sounds like – a holiday dedicated to gymnastics! What could be better than that? […]
This post has been updated to reflect the 2021-2029 compulsory routine changes. Here comes the toughest compulsory level of all: Level 5. The routines have more skills in them, and the skills are more challenging. The skills in this level are great for progressing toward the optional levels. Some of these skills can be used […]
Pandemic life has challenged us in many ways. First, most of the country was shut down. Schools were closed. Many businesses were closed, including gymnastics gyms. The end of meet season was cancelled. Gymnasts all over the country, and the world, had to miss their biggest meets. Now, some parts of the country have opened […]
