New Gymnastics Parents Guide to Competitive Gymnastics

So, your daughter was selected to join the gymnastics team? Congratulations and welcome to the world of competitive gymnastics! Now, you probably have a LOT of questions. What does being on a gymnastics team involve? What will gymnastics competitions be like? Here are answers to many common questions asked by new gymnastics parents. I’ll also […]

Level 7 Bar Routine Recommendations

This post has been updated to reflect the 2022-2026 Code of Points. Introduction to Level 7 Bars For a gymnast with a strong Level 6 bar routine, the transition to Level 7 bars isn’t too tough. But without a basic knowledge of casting and circling technique, it’s a challenge to get a big score! The […]