Introduction to Xcel Platinum This article has been updated to reflect the changes in the 2022-2026 Xcel Code of Points. The fourth level, or division, as it’s called in Xcel gymnastics, is Xcel Platinum. The requirements in Xcel Platinum continue to progress from those in the Gold division. Gymnasts in the Xcel Platinum division typically […]
Introduction to Home Gymnastics Beams The funny thing about gymnasts is, once they’ve got the gymnastics bug, there’s no stopping them from practicing. They’ll somersault across the living room couch. Curbs suddenly become balance beams. In an effort to keep your gymnast safe, you might think about getting her some equipment to use at home. […]
Introduction to Xcel Gold Gymnastics This article has been updated to reflect the changes in the 2022-26 Xcel Code of Points. The third level, or division, as it’s called in Xcel gymnastics, is Xcel Gold. The requirements in Xcel Gold are a progression from the Silver division, as the gymnasts continue to learn more difficult […]
So, you’ve got a child interested in gymnastics? That’s fantastic! Gymnastics is a sport that will increase flexibility, total body strength, coordination, and balance. Now, you might be wondering how to choose a gymnastics club. A quick Google search is likely to come up with a few gyms in your local area. But which gymnastics […]
