The Ideal Composition for a Level 10 Bar Routine


This article has been updated to reflect the 2022-2026 DP Code of Points. Level 10 bars… this is some of the greatest stuff out there. There’s nothing else I’d rather be judging (or even just watching!). It’s funny because I never loved bars as a gymnast. I was tall, it was hard, and I much […]

Making Sense of Composition – Level 10 Floor


This article has been updated to reflect the changes in the 2022-2026 DP Code of Points. Have you ever watched a floor routine that looked amazing, but then it scored low? I know I have! Especially before I started judging, it just didn’t make sense! What was the problem? Composition deductions!  But what exactly does […]

Making Sense of Composition – Level 10 Beam


What skills make up a great Level 10 beam routine? At Level 10, the requirements are much more rigorous than other levels. Judges have deductions available, called composition deductions, to reward gymnasts who perform higher level skills. In 2018, those deductions became a LOT more specific… and a lot more confusing. Modeled after the collegiate […]