Tag: Beam
How to Do the Best Level 3 Beam Routine 2022
What makes a great compulsory beam routine? It turns out, there are several components to it. I’ve been judging Level 3 beam routines for over 20 years (gosh, can that even be true?). Although the routines have changed a few times, many things have stayed the same. Today, we’ll take a deep dive into the […]
How to Demonstrate Artistry in Gymnastics
As I watch a gymnastics meet, I notice that some routines really seem to pull me in. I even get chills watching them, if they’re really good! Some gymnasts seem to have a special quality about them that draws people to watch them. What is it about these routines that makes them irresistible to watch? […]
Home Gymnastics Equipment You Need to Have
This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. Stuck at home and can’t go to the gym? Want to supplement your practices with some gymnastics homework? Love gymnastics and just can’t get enough? If this describes you, you might be thinking about purchasing some home gymnastics equipment. I […]
Preview of 2021-2029 Compulsory Skills
It’s officially time for the new compulsory routines! As of August 1, 2021, the routines have changed. The old routines from 2013-2021 are no longer allowed in competition. With these changes, the level system will still stay the same. There will continue to be five levels of compulsories and five levels of optionals. Level 4 […]
Making Sense of Composition – Level 8 Beam
This article has been updated to reflect the 2022-2026 Code of Points. What are the ingredients for a great Level 8 beam routine? Gymnasts need a combination of strong acro skills, dance skills, and a big dismount. Judges have deductions available, called compositional deductions, to separate gymnasts of different skill levels. In 2018, those deductions […]
